We're Desert Moon Yoga. It's great to meet you.

Our mission

At Desert Moon Yoga, we strive to create a welcoming environment for all practitioners. Our mission at Desert Moon Yoga is to promote holistic health through mindfulness practices that enhance both physical and mental well-being.

We're so glad you're here.

Meet the owners



At Desert Moon Yoga, we strive to create a welcoming environment for all practitioners. Our mission at Desert Moon Yoga is to promote holistic health through mindfulness practices that enhance both physical and mental well-being.

our studio space

Welcome home.

AMenities like bathrooms, hot rooms, sauna, parking, water
Our hot room holds hot (96f) and warm (82F) classes
AMenities like bathrooms, hot rooms, sauna, parking, water
AMenities like bathrooms, hot rooms, sauna, parking, water

We invite you to practice with us

wellness lives here
Desert Moon Yoga is your home for:

yoga

mindfulness practices

infrared heated

hot rooms

community

strength and sculpting

holistic healing

vinyasa

Our classes are grounded in traditional yoga practices, holistic wellness & ongoing learning.

Hot

100-105°F & 95-100°F

Express Full Body/Low Impact Sculpt
100-105°F 

Experience a 50-minute infrared heated class where temperatures reach 100-105°F with added humidity, designed to sculpt your entire body while minimizing impact. This low-impact workout focuses on toning and strengthening, making it suitable for all fitness levels.

26 & 2 (60Min or 90Min)
100-105°F 

Experience the traditional Hot 26 & 2 class in a 60-minute or 90-minute session designed to engage and challenge practitioners of all levels. This dynamic sequence of 26 postures and 2 breathing exercises promotes flexibility, strength, and mental clarity in a controlled environment.

Flow
100-105°F 

Hot Flow classes are conducted in a heated environment of 100-105°F degrees with controlled humidity, guiding participants through a sequence that includes a warm-up, standing postures, and a flowing series of movements. This invigorating practice culminates in a rejuvenating cool down, offering a comprehensive full-body experience.

Power FLow
100-105°F 

Experience a unique blend of infrared heat set to 100-105°F and humidity as you begin with a slow flow to warm up your body. Gradually transition into a powerful flow featuring advanced postures that challenge your strength and flexibility.

Vinyasa
100-105°F 

Experience the transformative benefits of traditional vinyasa flow in a heated infrared room maintained at 100-105°F degrees with humidity. This invigorating class caters to all levels, promoting flexibility, strength, and mindfulness in a dynamic and supportive environment.

Hot Yoga
100-105°F 

Hot Yoga features a heated set sequence of 26 postures designed to enhance strength, flexibility, and balance. This therapeutic class is ideal for beginners, providing a supportive environment to explore and deepen your practice.

Vinyasa
95-100°F 

Experience the transformative benefits of traditional vinyasa flow in a heated infrared room maintained at 95-100°F degrees with humidity. This invigorating class caters to all levels, promoting flexibility, strength, and mindfulness in a dynamic and supportive environment.

Sunrise Flow
95-100°F 

Experience the transformative benefits of traditional vinyasa flow in a heated infrared room maintained at 95-100°F degrees with humidity. This invigorating class caters to all levels, promoting flexibility, strength, and mindfulness in a dynamic and supportive environment.

Gentle heat

90-95°F & 85-90°F

Deep Stretch
90-95°F

Experience a restorative journey in our Gentle Heat Deep Stretch class, featuring gently heated infrared temperatures between 90-95°F degrees without humidity. This class utilizes a variety of props, including straps, bolsters, and blocks, to facilitate gentle stretches that nurture the mind, body, and soul.

Jump Sculpt
90-95°F

This class is non heated and reservation is required! Jump Sculpt Class is a high-energy, full-body workout that combines trampoline-based exercises with strength training moves to sculpt and tone muscles. Bring your mat! This class incorporates weighted resistance exercises, targeting areas like arms, legs, and core to build strength and enhance muscle definition. It’s a fun, dynamic way to improve cardiovascular fitness, balance, and overall strength, all while minimizing the impact on joints.

HIIT Sculpt
90-95°F

Heated HIIT Sculpt is an invigorating fitness class that combines infrared heat at 90-95°F degrees with humidity, enhancing your workout experience. Using dumbbells and resistance bands, participants engage in strength training exercises designed to target multiple muscle groups, helping to sculpt and tone the body while boosting overall fitness.

Stretch with Foam Rollers
85-90°F

Experience a gentle, heated class set at 85-90°F degrees without humidity, focusing on stretching techniques. Utilize foam rollers to enhance flexibility, release tension, and promote relaxation throughout your body.

Vin/Yin
85-90°F

Experience a soothing practice in a gently heated infrared room set to 85-90°F degrees, designed to enhance relaxation and flexibility. This class combines slow Vinyasa flow with Yin elements, promoting deep stretching and mindfulness for a balanced mind-body connection.

Unheated

Air conditioned to room temperature

Restorative

Restorative Yoga is a calming, prop‑supported practice designed to release tension and reset the nervous system. Poses are held comfortably for several minutes, allowing the body to soften, the breath to deepen, and the mind to unwind. This class is ideal for stress relief, recovery, and anyone seeking deep relaxation and gentle healing.

Yin

Yin is a non-heated traditional yoga class that focuses on deep stretching and relaxation of the connective tissues. This class encourages mindfulness and inner peace by holding poses for an extended period, promoting flexibility and a sense of calm.

Come meet us in person!

28325 N Tatum Blvd, Suite 3

Cave Creek, Arizona 85331

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